As a Certified Strength and Conditioning Specialist (CSCS), Nathan can design and implement safe and effective strength training and conditioning programs as well as provide guidance regarding nutrition and injury prevention.

With experience playing multiple sports in his youth including football, baseball and track and field, plus additional experience as an adult participating in mountain bike, bmx, obstacle and adventure races, Nathan understands what is needed to be competitive, break through plateaus, and achieve results.

While Nathan is regularly pushing himself, he maintains that one of the most rewarding things in this world is helping others reach their goals

As a Certified Strength and Conditioning Specialist (CSCS), Nathan can design and implement safe ... Read More

Dr. Lamonde earned her Bachelor Degrees in Nutrition and Health Science as well as Master and Doctorate Degrees in Physical Therapy from Simmons University in Boston, MA. Tiffany maintains several advanced specializations including Board Certified Orthopedic Clinical Specialist, Fellow of the American Academy of Orthopedic Manual Physical Therapists, Diploma of Osteopractic, Certified Strength and Conditioning Specialist, Certified Spinal Manipulative Therapist, Certified in Dry Needling, Kinesio Taping trained, Selective Functional Movement Assessment trained, Beyond Kegels trained Incontinence Therapist and Burdenko Institute trained Aquatics Therapist. She has been on faculty with the Benchmark Physical Therapy Residency Program as well as a teaching assistant with the American Academy of Manipulative Therapy. Tiffany is also the Georgia Chapter Chair for STAND: The Haiti Project. This is a non-profit volunteer organization that provides rehabilitation, prosthetics, orthotics, and general medical care for the under served people of Haiti.

As a Nutritionist since 2000 and Physical Therapist since 2002, Tiffany has practiced primarily in an outpatient orthopedic setting. She is the owner of Apex Wellness Providers. The success of Apex Wellness Providers may be in part attributed to her efforts to remove the restrictions from the traditional healthcare model and allow patients to be treated as a whole person. She has a strong passion for teaching and has mentored and trained dozens of physical therapy students and fellows as a clinical instructor. Her speaking engagements are numerous and encompass all branches of her clinical expertise and experience.

Tiffany lives in Georgia. She is married and has two sons. She enjoys adventure racing, mountain biking, camping, and anything that involves adrenaline with her husband and sons. A native of Maine, Tiffany was involved in several competitive sports noting her greatest success in cross country skiing, alpine skiing, and soccer. Why have you chosen to work in this field? “I have known this is what I wanted to do since I was 13 years old. I wanted to be on the wellness side of healthcare. I enjoy guiding someone from sick or injured to healthy and well. I also enjoy the challenge and reward of helping others in the profession to grow and reach their full potential.”

Dr. Lamonde earned her Bachelor Degrees in Nutrition and Health Science as well as Master and Doc... Read More

It’s easy to find yourself slipping into survival mode and going through the motions. In the blink of an eye, weeks go by, and significant memories seem to fade away. As a trauma-informed therapist, I specialize in working with adults, families, and couples dealing with complex trauma, grief/loss, depression, chronic illness/pain, relational issues, and spiritual concerns. I am passionate about providing a nurturing space for adults to pause, process, and heal. My prior research revolved around chronic pain patients and strategies for mitigating the daily pain’s impact. I support clients in a collaborative format to set goals.

I utilize an integrative model for therapy because each person deserves a unique treatment plan to meet their goals. I integrate elements of somatic therapy to heighten body awareness and foster a more profound mind-body link. Furthermore, I draw inspiration from person-centered, existential, and psychodynamic theories.

I believe emotional well-being holds the same significance as physical health. I aim to create a safe space for you to discuss goals, process pain, and develop deeper self-awareness. I am truly honored to offer a compassionate, non-judgmental environment for clients. It’s a privilege to be a part of your journey towards healing.

Specializations Complex Trauma Chronic Pain/Illness Anxiety Depression

Favorite Quote ““You miss 100% of the shots you don’t take. - Wayne Gretzky” - Michael Scott” Favorite Food Taylor loves chewy candy and one of her favorites is Haribo Gummy Bears. Hobbies Taylor has two rescue pups named Tucker and Blu. Together they like to soak up the outdoors and try new things.

It’s easy to find yourself slipping into survival mode and going through the motions. In the blin... Read More